"Thank you! goal achieved! I'm pleased I was clever enough to ring you"
"I've recommended you to several people because I always felt great after coming to see you. I always felt calmer, lighter, more positive and, strangely, I've noticed I laugh a lot more and for that I'm extremely grateful."
While many issues can be successfully addressed in one or two individual sessions, it is frequently more effective to plan a course of treatment over four or more appointments. Also, for persistent anxiety, ongoing consultations or top-up sessions may be the best way to meet your needs.
For a more structured approach to long term help, or for tackling change and challenges head-on, I have also developed the following programmes:
My Rites of Passage programme is a personal coaching programme of ten sessions, designed to take you through specific barriers which have blocked your goals, or to help you through the kinds of 'lifemarker events', such as redundancy or divorce, which tap into a deep sense of distress. The aim is to coach you through the process of transformation, helping you to grow into the fullness of the life you want to lead.
"One of the fascinating conclusions emerging from mind-body science is that we can use our minds in a beneficial way to help ourselves heal." - Dr David R Hamilton
At the cutting edge of transformation technologies, new information is coming in about the complex interactions of mind, body and emotion. Accordingly, Hypno-psychotherapy is evolving and developing from practice, research and collaboration. Current breakthroughs suggest that health and well-being can be influenced at a far deeper level than has been generally recognised. Hypno-psychotherapy can be utilised to strengthen health and fitness, and to enhance natural beauty.